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How to Manage Risk and Position Sizing Like a Pro Trader?

Posted by NIFM

In professional trading, a millionaire and a trader who is broke are typically using the same strategy; however, the key difference is the amount of math done behind the trade. While beginners waste hours searching for the "perfect" entry using all of their favorite top technical analysis tools, professionals use that same time to figure out how much money they can safely lose.


Understanding how to Master Risk and Position Sizing is the only way to stay in business in a market with inherent volatility; thus, when you are trying to become a trader in the top 1%, you must shift your focus from "How much can I make?" to "How much can I lose?"

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The Pillar of Risk: Defining Your "Risk Per Trade"

The risk per trade is the cornerstone of any professional Risk Management in Stock Trading program. The risk per trade indicates how much you are willing to lose on a given trade, expressed as either a dollar amount or a percentage of your total capital.

The 1% Rule

Most professional traders follow the 1% rule and do not risk more than 1% of their total account balance on a single trade.


  • Examples of Small Accounts: Rs. 1,00,000. Your risk per trade = Rs. 1,000.

  • Examples of Large Accounts: Rs. 10,00,000 Account. Your risk per trade = Rs. 10,000.


This guideline allows you to absorb a "losing streak" of 10 trades, giving you enough to recover from it (10% is the max you can lose). In "The Ultimate Trading Roadmap," it explains that capital preservation is the first step towards being profitable.

The Anatomy of a Pro Position Size

Once you understand your risk for each trade, you can calculate your position size (the number of lots or shares you will purchase). An amateur may typically buy an even quantity (100 shares), but a professional will have a specific formula to use in determining how much to invest.

Formula to Determine Position Size

To calculate your position size, you will need to identify three key numbers:


  • Total Risk Amount (e.g., risk 1% of your capital)

  • Entry Price - the price at which you will enter the position

  • Stop-Loss Price - the price at which you have determined that you were wrong about this trade and that you will exit the position.


Position Size = Account Risk Amount / Entry Price - Stop Loss Price


For example, if you are going to start trading in derivatives on a capital amount of Rs. 1,00,000, risking 1% or Rs. 1,000 in a stock priced at Rs. 500, with a stop loss at Rs. 480, your calculations would be:


  • Risk per share = Rs. 20

  • Position Size = Rs. 1,000/Rs. 20 = 50 Shares.

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Advanced Pro Strategies

As an experienced trader, you can use volatility-based position sizing techniques to adjust your position size based on changing market conditions.


  • ATR Sizing - Average True Range (ATR) is a tool that you can use to determine how much "noise" is in the market, which will allow you to set stop losses accordingly. For example, if a stock has a high degree of volatility, you will typically set wider stop losses and position size smaller than if it had a lower level of volatility.

  • Kelly Criterion - This is a mathematical model used by many hedge funds and other traders to identify the most appropriate amount of capital to invest in each position based on the expected Return on Investment (ROI) of the investment strategy being utilized.

  • Fixed Fractional Sizing - By using fixed fractional sizing, you will be able to continue to increase your position size in accordance with the growth of your trading account while still maintaining a proportional risk/reward profile as a function of success.


If you are new to trading, using a paper trading app is one of the best ways to become familiar with all of these advanced position sizing calculations without risking real money.

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Managing the "Human" Risk

No matter how accurate your calculations are, your discipline to adhere to them is just as important! The failure to do this is known as "Psychological Risk."


Mark Douglas explains in his book, Trading in the Zone, that the trader must acknowledge the random nature of a single trade's outcome. To manage this risk, one rule traders should follow is to avoid "revenge trading." Never increase your position size in an attempt to "get back" losses from a previous trade!


  1. Do Not Revenge Trade: Don't increase the amount of your trade to get back the money you lost.

  2. Awareness of Correlation: If you purchased five different technology companies, you are not really diversified; instead, you are making one large trade in the technology sector.

  3. Keep a Risk to Reward Ratio Journal: Keep a record of your Risk to Reward Ratios (RRR). After you've done this long enough, you will know that a good goal for a professional trader is at least a 1:2 or 1:3 ratio.

2026 Tech & Tools

The year 2026 will be known as the year manual calculation methods cease to exist, as today's modern trader will use 2026 Technology and Tools to automate risk for their clients and themselves:


  • Algo Trading Plug-In: Automated plug-ins will help traders automatically calculate the appropriate size of their trades based on their predetermined risk tolerance. If you're a trader interested in trying Algo Trading in India, you will want to use automated plug-ins to get a leg up.

  • Smart Risk Dashboard: A smart risk dashboard can be found in many trading platforms, such as TradingView, that allow you to easily track your maximum drawdown (the amount of capital lost).

  • AI-Risk Analyzer: Many new tools powered by Artificial Intelligence (AI) can quickly notify you if your portfolio's correlations are too high or if the volatility of the stock market is beyond your predetermined strategy.

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Conclusion

The difference between a gambler and a professional trader is their understanding of risk management and position sizing. With a consistent formula for risk per trade and the use of modern technology, you make sure that one market occurrence cannot destroy your account.


Your downside management is the basis of your success, whether you do your own Fundamental Analysis or you use a Successful Day Trading Method.

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